by 1Match | Jul 9, 2026 | Holistic Fix, self care, Wellness Tips
When trauma, grief, or stress gets stored in the body, it can show up as pain, tension, anxiety, fatigue, or emotional overwhelm—and gentle support like Myofascial Release, grounding, breathwork, and somatic self-care can help the body begin to feel safe again. Our...
by 1Match | Jun 17, 2026 | Holistic Fix, Wellness Tips
Summer travel should feel exciting, but for some, it causes anxiety. You pack the bags. Load the car. Board the plane. Plan the memories. But then your body starts telling a different story. If you only had some summer travel wellness tips. Your hips feel tight. Your...
by 1Match | May 26, 2026 | Holistic Fix, myofascial release, self care, Wellness Tips
ME/CFS is far more than “just being tired,” and while there’s no simple fix, holistic therapies like Myofascial Release, Craniosacral Therapy, and gentle self-care practices may help support the nervous system, reduce tension, and improve quality of life for those...
by 1Match | Nov 21, 2025 | Holistic Fix
Thankful. Thanksgiving. And…Black Friday Wellness Specials? Happy November! I’m thrilled to share that I am officially settled into my new space at 1920 Florida Ave SW, Suite B. (Be sure to enter the entire address into your GPS so it brings you to the...
by 1Match | Oct 17, 2025 | Holistic Fix
📣Big things are happening at Therapeutic Wellness📣—and I couldn’t be more excited to share them with you! I officially opened the doors to my brand-new space for holistic therapy in Denham Springs at: 📍 1920 SW Florida Ave., Bottom Center – Denham Springs, LA This...
by 1Match | Jul 16, 2025 | myofascial release, Holistic Fix
And the Holistic Fix That Actually Works Do you get out of bed and hobble around for a few steps? Is plantar fasciitis making you feel like you’re way older than you are? Is your foot pain limiting your walking, shopping, activity, and more? If you’ve been icing your...
